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WILD CAUGHT LOUISIANA STYLE KETA SALMON

Frozen Fish & Seafood Yihe Corporation Branded
100 Calories
20.6g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 124mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 92%
Carbs 0g 0%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 124 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT PACIFIC COD SKINLESS FILLETS 71 15.2g 0g 0g SKINLESS CATFISH FILLETS 71 12.4g 0.9g 2.2g KEY WEST PINK SHRIMP 71 16.1g 0g 0.9g WILD CAUGHT SKINLESS 53 9.7g 0g 0g WILD ALASKA KING CRAB LEGS & CLAWS 47 9.4g 0g 0.9g PACIFIC WHITING FILLETS 71 15.9g 0.9g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About WILD CAUGHT LOUISIANA STYLE KETA SALMON

WILD CAUGHT LOUISIANA STYLE KETA SALMON is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.6g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

KETA SALMON, SALT, SPICES [INCLUDING RED PEPPER, BLACK PEPPER, THYME AND CELERY SEED], PAPRIKA, GARLIC AND ONION.

Dietary Information

WILD CAUGHT LOUISIANA STYLE KETA SALMON is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, WILD CAUGHT LOUISIANA STYLE KETA SALMON gets 82% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT LOUISIANA STYLE KETA SALMON

See how WILD CAUGHT LOUISIANA STYLE KETA SALMON compares to other foods in terms of nutrition:

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