Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WILD CAUGHT PACIFIC COD SKINLESS FILLETS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
71 Calories
15.2g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 304mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.2mg 1%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.2g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 232 MG 5%
Sodium, Na 304 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW EASY PEEL SHELL-ON SHRIMP 71 14.1g 0g 1.2g CRAB-FLAVORED SEAFOOD, CRAB 106 11.8g 11.8g 2.4g SEA CUISINE, SHRIMP SCAMPI SEASONING 277 14.3g 1.8g 23.2g ROASTED GARLIC & HERB COD 75 14.4g 0.7g 2.1g FARM RAISED SWAI FILLETS 80 17.0g 0g 0.9g SKINLESS TILAPIA FILLETS 97 19.5g 0g 1.8g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Very low in fat (0g per 100g).

About WILD CAUGHT PACIFIC COD SKINLESS FILLETS

WILD CAUGHT PACIFIC COD SKINLESS FILLETS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.2g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PACIFIC COD FILLETS, WATER, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

WILD CAUGHT PACIFIC COD SKINLESS FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT PACIFIC COD SKINLESS FILLETS gets 86% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT PACIFIC COD SKINLESS FILLETS

See how WILD CAUGHT PACIFIC COD SKINLESS FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD CAUGHT PACIFIC COD SKINLESS FILLETS
Hi! Ask me anything about WILD CAUGHT PACIFIC COD SKINLESS FILLETS — nutrition, recipes, health benefits, or meal ideas.