WILD PINK SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 8.2 MG | 51% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Vitamin B-12 | 3.5 UG | 147% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 424 MG | 9% | |
| Sodium, Na | 294 MG | 13% | |
| Selenium, Se | 33 UG | 60% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.4g per 100g).
- Rich source of Selenium, Se (60% of Daily Value per 100g).
- Rich source of Niacin (51% of Daily Value per 100g).
- Rich source of Vitamin B-12 (147% of Daily Value per 100g).
About WILD PINK SALMON
WILD PINK SALMON is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 0g of carbohydrates, and 2.4g of fat. This food belongs to the Canned Seafood category.
Ingredients
PINK SALMON, WATER, SEA SALT
Dietary Information
WILD PINK SALMON is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD PINK SALMON include Vitamin B-12 (147% DV) , Selenium, Se (60% DV) , and Niacin (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, WILD PINK SALMON gets 76% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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