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WILD MUSHROOM RISOTTO

Rice Sophia Foods Inc. Branded
368 Calories
12.3g Protein
64.9g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 1,193mg 52%
Total Carbohydrate 64.9g 24%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 15%
Carbs 64.9g 79%
Fat 5.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 1.9 MG 11%
Sodium, Na 1,193 MG 52%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About WILD MUSHROOM RISOTTO

WILD MUSHROOM RISOTTO is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 64.9g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

SUPERFINO ARBORIO RICE, PROCESSED CHEESE POWDER (CHEESE, WHEY POWDER, SALT), LACTOSE, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), DEHYDRATED WILD MUSHROOMS, NATURAL FLAVORS, DEHYDRATED MUSHROOMS, ONION POWDER, YEAST EXTRACT, SALT, GARLIC POWDER, DEHYDRATED PARSLEY, DEHYDRATED CHIVE.

Dietary Information

Notable micronutrients in WILD MUSHROOM RISOTTO include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, WILD MUSHROOM RISOTTO gets 13% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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