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WILD HARVEST, GRANOLA CEREAL, CHOCOLATE CHERRY NUT

Cereal Star Markets Co. Branded
455 Calories
12.7g Protein
61.8g Carbs
20g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61.8g 22%
Dietary Fiber 9.1g 33%
Total Sugars 18.2g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 13%
Carbs 61.8g 65%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ALL NATURAL ORIGINAL GRANOLA, ORIGINAL 607 17.9g 42.9g 42.9g TASTEEOS, PEANUT BUTTER SWEETENED MULTI-GRAIN CEREAL MADE WITH REAL PEANUT BUTTER, PEANUT BUTTER 0 0g 0g 0g SNICKERDOODLE DUNKSTERS SWEETENED CORN CEREAL DUSTED WITH SUGAR & CINNAMON, SNICKERDOODLE DUNKSTERS 436 5.1g 79.5g 10.3g HOSTESS TWINKIES CEREAL 462 2.6g 74.4g 18.0g MARSHMALLOW FLAVORED CEREAL, MARSHMALLOW 0 0g 0g 0g COFFEE + COCONUT CREAM OVERNIGHT OATS, COFFEE + COCONUT CREAM 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About WILD HARVEST, GRANOLA CEREAL, CHOCOLATE CHERRY NUT

WILD HARVEST, GRANOLA CEREAL, CHOCOLATE CHERRY NUT is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 61.8g of carbohydrates, and 20g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED SUGAR, EXPELLER PRESSED CANOLA OIL, COCONUT, OAT BRAN, CHERRIES WITH SUGAR & SUNFLOWER OIL, SLICED ALMONDS, SUNFLOWER SEED MEAL, PECANS, COCOA POWDER, NATURAL CHOCOLATE FLAVOR.

Dietary Information

WILD HARVEST, GRANOLA CEREAL, CHOCOLATE CHERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, WILD HARVEST, GRANOLA CEREAL, CHOCOLATE CHERRY NUT gets 11% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WILD HARVEST, GRANOLA CEREAL, CHOCOLATE CHERRY NUT

See how WILD HARVEST, GRANOLA CEREAL, CHOCOLATE CHERRY NUT compares to other foods in terms of nutrition:

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Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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