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WILD GAME GUMBO BASE

Other Soups Blue Runner Foods Inc. Branded
144 Calories
0g Protein
11.9g Carbs
10.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 585mg 25%
Total Carbohydrate 11.9g 4%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.9mg 5%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 11.9g 54%
Fat 10.2g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 141 MG 3%
Sodium, Na 585 MG 25%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SOUP MADE WITH WHITE MEAT CHICKEN, BAMBOO SHOOTS, GINSENG ROOT & GINGER, CHICKEN GINSENG 40 4.2g 4.4g 0.4g A SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN, JALAPENO PEPPERS & TORTILLA CHIPS SOUP, CHICKEN TORTILLA 55 3.3g 7.3g 1.3g SPLIT PEA WITH HAM SOUP 94 6.1g 12.7g 2.0g SHOYU FLAVOR RED RICE RAMEN, SHOYU 266 4.7g 57.8g 1.6g CHICK PEA & KALE WITH INDIAN SPICES 64 2.6g 9.4g 1.9g BUCKWHEAT SHOYU RAMEN NOODLES, BUCKWHEAT SHOYU 350 11.7g 70g 3.3g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About WILD GAME GUMBO BASE

WILD GAME GUMBO BASE is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 11.9g of carbohydrates, and 10.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ONION, ROUX (FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COTTONSEED OIL), CELERY, BEEF STOCK (WATER, ROASTED BEEF WITH BEEF BROTH YEAST EXTRACT, SALT, ORGANIC CANE JUICE SOLIDS, MALTODEXTRIN (FROM CORN), BARLEY MALT EXTRACT, ONION, SPICE EXTRACTIVES, POTATO FLOUR, GARLIC), BELL PEPPER, TOMATO CONCENTRATE (WATER, TOMATO PASTE, CITRIC ACID), SPICES, MONOSODIUM GLUTAMATE, SALT, SUGAR, GARLIC, LIQUID SMOKE WATER, NATURAL HICKORY SMOKE FLAVOR).

Dietary Information

Notable micronutrients in WILD GAME GUMBO BASE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 144 calories per 100 grams, WILD GAME GUMBO BASE gets 0% of its calories from protein, 33% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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