WILD COHO SMOKED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 33.9g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (40% DV).
About WILD COHO SMOKED SALMON
WILD COHO SMOKED SALMON is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 33.9g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Fish & Seafood category.
Ingredients
SMOKED SALMON (SALMON, SALT, SUGAR, SPICES, NATURAL WOOD SMOKE), HONEY, OLIVE OIL, ORGANIC SOY SAUCE (WATER, WHOLE SOYBEANS, SALT, ORGANIC ALCOHOL), ONIONS, GARLIC, GINGER.
Dietary Information
WILD COHO SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD COHO SMOKED SALMON include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, WILD COHO SMOKED SALMON gets 76% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD COHO SMOKED SALMON
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