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WILD CAUGHT YELLOWFIN TUNA

Frozen Fish & Seafood R Branded
106 Calories
24.8g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.8g 50%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.9mg 5%
Potassium 441mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.8g 98%
Carbs 0g 0%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 441 MG 9%
Sodium, Na 44 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BONELESS SKINLESS WILD CAUGHT SALMON FILLETS 71 20.4g 0g 4.4g COOKED JUMBO CLEANED SHRIMP 94 22.4g 0g 0g SOCKEYE SALMON 111 19.5g 0g 3.5g BLACK TIGER SHRIMP 106 20.4g 0.9g 1.8g WILD SALMON, MAPLE DIJON 128 17.6g 4.1g 4.1g SPICY KOREAN BBQ WILD COD 88 14.2g 5.4g 0.7g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 24.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0.4g per 100g).

About WILD CAUGHT YELLOWFIN TUNA

WILD CAUGHT YELLOWFIN TUNA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.8g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

YELLOWFIN TUNA

Dietary Information

WILD CAUGHT YELLOWFIN TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, WILD CAUGHT YELLOWFIN TUNA gets 94% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT YELLOWFIN TUNA

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