WILD CAUGHT SOLE CRISPY BREADED FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 312 MG | 14% |
About WILD CAUGHT SOLE CRISPY BREADED FISH STICKS
WILD CAUGHT SOLE CRISPY BREADED FISH STICKS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 16g of carbohydrates, and 11.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
INGREDIENTS: SOLE FILLETS, WATER, TOASTED WHEAT CRUMBS, CANOLA OIL, MODIFIED CORN STARCH, FLOUR (CORN, WHEAT, SOY), CORN STARCH, SUGAR, SALT, SEASONINGS (SPICES, GARLIC, ONION, SOY SAUCE POWDER), SODIUM PHOSPHATE (TO RETAIN MOISTURE), BAKING POWDER, CARAMEL, PAPRIKA.
Calorie Breakdown
At 200 calories per 100 grams, WILD CAUGHT SOLE CRISPY BREADED FISH STICKS gets 16% of its calories from protein, 32% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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