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WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER

Canned Tuna Meijer, Inc. Branded
106 Calories
26.6g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 239mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.6g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.6g 98%
Carbs 0g 0%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 186 MG 4%
Sodium, Na 239 MG 10%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID WHITE ALBACORE WILD CAUGHT TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE IN WATER & SEA SALT 115 23.0g 0g 2.2g ALBACORE TUNA IN WATER, ALBACORE IN WATER 122 24.3g 0g 3.4g SWEET AND SPICY LIGHT TUNA, SWEET AND SPICY 122 17.6g 10.8g 1.4g LEMON PEPPER SEASONED TUNA IN WATER, LEMON PEPPER 95 20.3g 2.7g 0g SOLID WHITE ALBACORE WILD CAUGHT TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID WHITE ALBACORE IN EXTRA VIRGIN OLIVE OIL 195 24.8g 0g 10.6g SOLID WHITE ALBACORE WILD CAUGHT TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE IN WATER & SEA SALT 115 23.0g 0g 2.2g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 26.6g per 100g, great for muscle building and recovery.
  • Very low in fat (0.4g per 100g).

About WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER

WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.6g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIPJACK TUNA, WATER.

Dietary Information

WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER gets 100% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER

See how WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER compares to other foods in terms of nutrition:

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