ALBACORE TUNA IN WATER, ALBACORE IN WATER
122
Calories
24.3g
Protein
0g
Carbs
3.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
122
% Daily Value*
Total Fat 3.4g
4%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 41mg
14%
Sodium 284mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 24.3g
49%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.3mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
24.3g
88%
Carbs
0g
0%
Fat
3.4g
12%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 1.2 UG | 51% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 284 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.
- Rich source of Vitamin B-12 (51% of Daily Value per 100g).
About ALBACORE TUNA IN WATER, ALBACORE IN WATER
ALBACORE TUNA IN WATER, ALBACORE IN WATER contains 122 calories per 100g serving. It provides 24.3g of protein, 0g of carbohydrates, and 3.4g of fat. It also contains 0g of dietary fiber.
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