WILD CAUGHT SEA SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (23% DV).
About WILD CAUGHT SEA SCALLOPS
WILD CAUGHT SEA SCALLOPS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 3.5g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SCALLOPS (PLACTOPECTEN MAGELLANICUS).
Dietary Information
WILD CAUGHT SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD CAUGHT SEA SCALLOPS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, WILD CAUGHT SEA SCALLOPS gets 74% of its calories from protein, 23% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WILD CAUGHT SEA SCALLOPS
See how WILD CAUGHT SEA SCALLOPS compares to other foods in terms of nutrition:
- WILD CAUGHT SEA SCALLOPS vs PEELED, DEVEINED WITH TAIL ON JUMBO RAW SHRIMP
- WILD CAUGHT SEA SCALLOPS vs PEELED, DEVEINED WITH TAIL OFF LARGE RAW SHRIMP
- WILD CAUGHT SEA SCALLOPS vs PEELED, DEVEINED WITH TAIL ON COLOSSAL COOKED SHRIMP
- WILD CAUGHT SEA SCALLOPS vs EZ-PEEL, SHELL & TAIL ON MEDIUM RAW SHRIMP
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.