WILD CAUGHT SEA SCALLOPS vs EZ-PEEL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD CAUGHT SEA SCALLOPS: 4 vs EZ-PEEL: 4 (2 ties)

Overview

Nutrient	WILD CAUGHT SEA SCALLOPS	EZ-PEEL	Winner
Calories	62 cal	73 cal
Protein	11.5 g	16.4 g
Carbs	3.5 g	0 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT SEA SCALLOPS	EZ-PEEL
Calcium, Ca	0 MG	42 MG
Iron, Fe	2.2 MG	0.2 MG
Potassium, K	0 MG	87 MG
Sodium, Na	540 MG	173 MG

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