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HERRING FILLETS KIPPER STYLE SNACKS

Frozen Fish & Seafood Bumble Bee Foods, LLC Branded
200 Calories
21.4g Protein
0g Carbs
12.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 29mcg 145%
Calcium 114mg 9%
Iron 0.3mg 2%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 62%
Carbs 0g 0%
Fat 12.9g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0.3 MG 2%
Potassium, K 100 MG 2%
Sodium, Na 714 MG 31%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PACIFIC COD FILLETS 71 12.4g 0g 2.7g COOKED SHRIMP 59 14.1g 0g 0.6g JUMBO RAW PREMIUM SHRIMP 71 15.9g 0g 0.4g PREMIUM DUNGENESS CRAB LEGS 106 22.4g 0g 1.2g PACIFIC WHITING FILLETS 232 15.0g 16.8g 12.4g HADDOCK WILD CAUGHT SKINLESS FILLETS 53 11.5g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (31% DV).

About HERRING FILLETS KIPPER STYLE SNACKS

HERRING FILLETS KIPPER STYLE SNACKS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 12.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: FILLETS OF HERRING, WATER, SALT, NATURAL SMOKE FLAVORING, SODIUM HEXAMETAPHOSPHATE TO MAINTAIN TEXTURE).

Dietary Information

HERRING FILLETS KIPPER STYLE SNACKS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HERRING FILLETS KIPPER STYLE SNACKS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, HERRING FILLETS KIPPER STYLE SNACKS gets 43% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HERRING FILLETS KIPPER STYLE SNACKS

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More in Frozen Fish & Seafood

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