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WILD CAUGHT SEA SCALLOPS

Frozen Fish & Seafood Target Stores Branded
116 Calories
18.8g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 232mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 95%
Carbs 0g 0%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 205 MG 4%
Sodium, Na 232 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PREMIUM COD FISH STICKS 209 12.1g 20.9g 8.8g JUMBO BUTTERFLY SHRIMP 238 10.7g 22.6g 11.9g CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED 225 11.3g 22.5g 10g CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED 225 11.3g 22.5g 10g WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK, MESQUITE SEASONED 133 23.0g 0.9g 4.4g BREADED COCONUT SHRIMP 182 7.3g 23.6g 6.4g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT SEA SCALLOPS

WILD CAUGHT SEA SCALLOPS is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS.

Dietary Information

WILD CAUGHT SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, WILD CAUGHT SEA SCALLOPS gets 65% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT SEA SCALLOPS

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