WILD CAUGHT SEA SCALLOPS vs PREMIUM COD FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT SEA SCALLOPS wins in 5 out of 12 nutrient categories
WILD CAUGHT SEA SCALLOPS: 5
vs
PREMIUM COD FISH STICKS: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT SEA SCALLOPS | PREMIUM COD FISH STICKS | Winner |
|---|---|---|---|
| Calories | 116 cal | 209 cal | |
| Protein | 18.8 g | 12.1 g | |
| Carbs | 0 g | 20.9 g | |
| Fat | 0.9 g | 8.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SEA SCALLOPS | PREMIUM COD FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD CAUGHT SEA SCALLOPS | PREMIUM COD FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 232 MG | 264 MG |