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WILD CAUGHT SEA SCALLOPS

Fish & Seafood Wal-Mart Stores, Inc. Branded
88 Calories
16.8g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 159mg 7%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 83%
Carbs 2.7g 13%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 159 MG 7%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, SMOKEHOUSE ATLANTIC SALMON, BLACK PAPPER 123 12.3g 1.8g 7.0g WHOLE FOODS MARKET, PIGEON COVE SMOKE HOUSE SALMON 123 12.3g 0g 7.9g CHANGING SEAS, NORWEGIAN PREMIUM CENTER CUT SMOKED SALMON 158 19.3g 0g 8.8g CHANGING SEAS, PREMIUM CENTER CUT SMOKED SALMON 158 19.3g 0g 8.8g IMITATION CRABMEAT 235 12.9g 25.9g 9.4g FLAKE STYLE IMITATION A BLEND OF ALASKA POLLOCK AND/OR PACIFIC WHITING WITH KING CRABMEAT, FLAKE STYLE 129 8.2g 17.7g 2.4g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT SEA SCALLOPS

WILD CAUGHT SEA SCALLOPS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SCALLOPS.

Dietary Information

WILD CAUGHT SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, WILD CAUGHT SEA SCALLOPS gets 76% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT SEA SCALLOPS

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