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WILD CAUGHT SCALLOPS

Frozen Fish & Seafood Orca Bay Seafoods, Inc. Branded
71 Calories
15.0g Protein
0.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 150mg 7%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 90%
Carbs 0.9g 5%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 150 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD LOUISIANA CATFISH FILLETS 95 16.4g 0g 2.5g SALTED POLLOCK FILLETS 107 25g 0g 0.9g EXTRA JUMBO SHELL OFF TAIL ON COOKED SHRIMP 106 22.4g 0g 1.8g PERFECT PRAWNS 73 13.6g 0.9g 0g JUMBO EZ PEEL, DEVEINED, TAIL-ON RAW SHRIMP, JUMBO 71 14.3g 2.7g 0g COOKED SMALL SHRIMP 119 23.8g 2.4g 2.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT SCALLOPS

WILD CAUGHT SCALLOPS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0.9g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS (PLACOPECTEN MAGELLANICUS, PATINOPECTEN YESSOENSIS).

Dietary Information

WILD CAUGHT SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT SCALLOPS gets 85% of its calories from protein, 5% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT SCALLOPS

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