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WILD CAUGHT SALMON

Fish & Seafood Inland Market Premium Foods Branded
155 Calories
26.1g Protein
0g Carbs
4.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 99mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.1g 84%
Carbs 0g 0%
Fat 4.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 99 MG 4%

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.

About WILD CAUGHT SALMON

WILD CAUGHT SALMON is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.1g of protein, 0g of carbohydrates, and 4.9g of fat. This food belongs to the Fish & Seafood category.

Ingredients

WILD CAUGHT KETA, SOCKEYE OR COHO SALMON.

Dietary Information

WILD CAUGHT SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 155 calories per 100 grams, WILD CAUGHT SALMON gets 67% of its calories from protein, 0% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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