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WILD CAUGHT PREMIUM COD FILLETS

Frozen Fish & Seafood Kingston Marketing Co Branded
62 Calories
15.0g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 94%
Carbs 0g 0%
Fat 0.9g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 80 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
L PEELED & DEVEINED RAW SHRIMP 0 0g 0g 0g BLACKENED CATFISH STRIPS, BLACKENED 152 12.5g 6.3g 8.0g MARINATED BBQ STYLE SHRIMP GRILLERS, MARINATED BBQ STYLE 106 11.8g 2.4g 11.8g FULLY COOKED WILD CAUGHT SNOW CRAB LEGS 119 23.8g 0g 1.8g HADDOCK BATTERED BITES, HADDOCK 196 9.8g 17.7g 9.8g NAKED ALASKAN SALMON 113 20.4g 0g 2.8g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT PREMIUM COD FILLETS

WILD CAUGHT PREMIUM COD FILLETS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD

Dietary Information

WILD CAUGHT PREMIUM COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, WILD CAUGHT PREMIUM COD FILLETS gets 97% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT PREMIUM COD FILLETS

See how WILD CAUGHT PREMIUM COD FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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