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FULLY COOKED WILD CAUGHT SNOW CRAB LEGS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
119 Calories
23.8g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 702mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.4mg 13%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 93%
Carbs 0g 0%
Fat 1.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.4 MG 13%
Potassium, K 202 MG 4%
Sodium, Na 702 MG 31%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PEELED, DEVEINED, TAIL ON JUMBO RAW SHRIMP 62 14.3g 0g 0g PEELED & DEVEINED / TAIL-ON FARM-RAISED COOKED SHRIMP 71 16.5g 0g 0g GOLDEN CORNBREAD CRUSTED SHRIMP, GOLDEN CORNBREAD CRUSTED 188 8.0g 19.6g 8.0g PACIFIC FLOUNDER FILLET PORTIONS 71 15.0g 0g 0.4g SKINLESS, BONELESS WILD CAUGHT MAHI MAHI 88 18.6g 0g 0.4g PEELED & DEVEINED, TAIL ON MEDIUM COOKED SHRIMP 82 16.5g 0g 1.2g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (31% DV).

About FULLY COOKED WILD CAUGHT SNOW CRAB LEGS

FULLY COOKED WILD CAUGHT SNOW CRAB LEGS is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SNOW CRAB, SALT.

Dietary Information

FULLY COOKED WILD CAUGHT SNOW CRAB LEGS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FULLY COOKED WILD CAUGHT SNOW CRAB LEGS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, FULLY COOKED WILD CAUGHT SNOW CRAB LEGS gets 80% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FULLY COOKED WILD CAUGHT SNOW CRAB LEGS

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