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WILD CAUGHT PATAGONIAN SCALLOPS

Frozen Fish & Seafood Wegmans Food Markets, Inc. Branded
82 Calories
17.3g Protein
1.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 309mg 13%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.3g 35%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.4mg 2%
Potassium 327mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.3g 90%
Carbs 1.8g 10%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 327 MG 7%
Sodium, Na 309 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW EASY-PEEL WILD CAUGHT ARGENTINE RED SHRIMP 62 14.2g 0g 0g CATFISH NUGGETS 71 13.3g 0g 1.8g COOKED SHRIMP 82 16.5g 0g 1.2g ECUADOR WILD CAUGHT SHRIMP, WILD CAUGHT 107 18.8g 0g 1.8g MAPLE BOURBON RUB KETA SALMON WILD CAUGHT, MAPLE BOURBON RUB 125 19.6g 3.6g 3.6g BONELESS & SKINLESS ATLANTIC SALMON PORTIONS 207 20.3g 0g 13.2g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 17.3g per 100g.
  • Very low in fat (0g per 100g).

About WILD CAUGHT PATAGONIAN SCALLOPS

WILD CAUGHT PATAGONIAN SCALLOPS is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.3g of protein, 1.8g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PATAGONIAN SCALLOPS (ZYGOCHLAMYS PATAGONICA).

Dietary Information

WILD CAUGHT PATAGONIAN SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, WILD CAUGHT PATAGONIAN SCALLOPS gets 84% of its calories from protein, 9% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT PATAGONIAN SCALLOPS

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More in Frozen Fish & Seafood

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