WILD CAUGHT PATAGONIAN SCALLOPS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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WILD CAUGHT PATAGONIAN SCALLOPS wins in 5 out of 10 nutrient categories

WILD CAUGHT PATAGONIAN SCALLOPS: 5 vs COOKED SHRIMP: 2 (3 ties)

Overview

Nutrient	WILD CAUGHT PATAGONIAN SCALLOPS	COOKED SHRIMP	Winner
Calories	82 cal	82 cal	Tie
Protein	17.3 g	16.5 g
Carbs	1.8 g	0 g
Fat	0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT PATAGONIAN SCALLOPS	COOKED SHRIMP
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	327 MG	0 MG
Sodium, Na	309 MG	353 MG

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