WILD CAUGHT PATAGONIAN SCALLOPS vs CATFISH NUGGETS

Nutrition comparison per 100 g serving

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WILD CAUGHT PATAGONIAN SCALLOPS wins in 6 out of 10 nutrient categories

WILD CAUGHT PATAGONIAN SCALLOPS: 6 vs CATFISH NUGGETS: 2 (2 ties)

Overview

Nutrient	WILD CAUGHT PATAGONIAN SCALLOPS	CATFISH NUGGETS	Winner
Calories	82 cal	71 cal
Protein	17.3 g	13.3 g
Carbs	1.8 g	0 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT PATAGONIAN SCALLOPS	CATFISH NUGGETS
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	327 MG	0 MG
Sodium, Na	309 MG	274 MG

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