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WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS

Frozen Fish & Seafood Sam's Club West Branded
88 Calories
16.8g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 159mg 7%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.3mg 2%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 83%
Carbs 2.7g 13%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 319 MG 7%
Sodium, Na 159 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD FIRECRACKER SPIRAL CALAMARI 212 9.7g 19.5g 9.7g TILAPIA FILLETS 80 17.0g 0g 1.3g SHELL & TAIL ON WILD CAUGHT COLOSSAL RAW GULF SHRIMP 106 20.4g 0.9g 1.8g SALMON PORTIONS 89 16.1g 0g 1.8g SKINLESS-BONELESS WILD CAUGHT FLOUNDER FILLETS 71 15.9g 0g 0.9g COOKED & PEELED COCKTAIL SHRIMP, SAUCE 106 16.5g 8.2g 1.2g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS

WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SEA SCALLOPS.

Dietary Information

WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS gets 76% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS

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