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WILD CAUGHT MAHI MAHI PORTIONS

Frozen Fish & Seafood Microlite Corporation Branded
79 Calories
12.6g Protein
21.2g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 113mg 5%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.2mg 6%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 36%
Carbs 21.2g 61%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.2 MG 6%
Potassium, K 416 MG 9%
Sodium, Na 113 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW PEELED DEVEINED TAIL-ON WILD OCEAN SHRIMP 97 18.6g 0g 1.8g BLACKENED ATLANTIC SALMON 212 20.4g 1.8g 13.3g BACON WRAPPED SCALLOPS, BACON 129 11.8g 3.5g 7.1g WILD CAUGHT ALASKAN SOCKEYE SALMON FILLETS 134 22.5g 16.9g 4.2g WILD CAUGHT MAHI MAHI FILLET 85 18.3g 0g 0.7g ATLANTIC SALMON FILLET 211 20.4g 0g 13.4g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Good source of protein with 12.6g per 100g.
  • Very low in fat (0.8g per 100g).

About WILD CAUGHT MAHI MAHI PORTIONS

WILD CAUGHT MAHI MAHI PORTIONS is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.6g of protein, 21.2g of carbohydrates, and 0.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI - MAHI (CORYPHAENA HIPPURUS).

Dietary Information

WILD CAUGHT MAHI MAHI PORTIONS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, WILD CAUGHT MAHI MAHI PORTIONS gets 64% of its calories from protein, 108% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT MAHI MAHI PORTIONS

See how WILD CAUGHT MAHI MAHI PORTIONS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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