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WILD CAUGHT MAHI MAHI PORTIONS vs BACON WRAPPED SCALLOPS

Nutrition comparison per 100 g serving

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WILD CAUGHT MAHI MAHI PORTIONS wins in 6 out of 10 nutrient categories
WILD CAUGHT MAHI MAHI PORTIONS: 6 vs BACON WRAPPED SCALLOPS: 2 (2 ties)

Overview

Nutrient WILD CAUGHT MAHI MAHI PORTIONS BACON WRAPPED SCALLOPS Winner
Calories 79 cal 129 cal
Protein 12.6 g 11.8 g
Carbs 21.2 g 3.5 g
Fat 0.8 g 7.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral WILD CAUGHT MAHI MAHI PORTIONS BACON WRAPPED SCALLOPS Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 1.2 MG 0.6 MG
Potassium, K 416 MG 141 MG
Sodium, Na 113 MG 329 MG
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