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WILD CAUGHT ALASKAN SOCKEYE SALMON FILLETS

Frozen Fish & Seafood Target Stores Branded
134 Calories
22.5g Protein
16.9g Carbs
4.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 162mg 7%
Total Carbohydrate 16.9g 6%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 22.5g 45%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.4mg 2%
Potassium 359mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.5g 52%
Carbs 16.9g 39%
Fat 4.2g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 359 MG 8%
Sodium, Na 162 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD ALASKAN SALMON 150 26g 0g 5g SURIMII SEAFOOD STICKS, CRAB 118 9.2g 18.4g 1.7g OVEN CRISPY JUMBO COCONUT SHRIMP 255 6.9g 25.5g 13.7g POPCORN SHRIMP TENDER WHOLE SHRIMP IN CRISPY BREADING 274 11.9g 26.2g 13.1g CLAM STRIPS 271 10.6g 30.6g 11.8g SHELL OFF, TAIL ON EXTRA LARGE COOKED SHRIMP 119 25g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.5g per 100g).

About WILD CAUGHT ALASKAN SOCKEYE SALMON FILLETS

WILD CAUGHT ALASKAN SOCKEYE SALMON FILLETS is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.5g of protein, 16.9g of carbohydrates, and 4.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SOCKEYE SALMON (ONCORHYNCHUS NERKA).

Dietary Information

WILD CAUGHT ALASKAN SOCKEYE SALMON FILLETS is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, WILD CAUGHT ALASKAN SOCKEYE SALMON FILLETS gets 67% of its calories from protein, 50% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT ALASKAN SOCKEYE SALMON FILLETS

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