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WILD CAUGHT MAHI MAHI FILLETS

Frozen Fish & Seafood Glencourt Inc. Branded
82 Calories
18.8g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.2mg 7%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 97%
Carbs 0g 0%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 412 MG 9%
Sodium, Na 88 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP 71 16.5g 0g 0g RAW CHOPPED SEA CLAMS 42 10g 0.8g 0g PEELED, DEVEINED, TAIL-ON COOKED SHRIMP 94 20g 0g 1.2g COOKED PEELED & DEVEINED TAIL OFF FROZEN SHRIMPS 59 14.1g 0g 0g COOKED FROZEN SHRIMPS 59 0g 0g 0g SHELL ON, EASY PEEL COLOSSAL SHRIMP 124 24.8g 1.8g 1.8g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.6g per 100g).

About WILD CAUGHT MAHI MAHI FILLETS

WILD CAUGHT MAHI MAHI FILLETS is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI MAHI (CORYPHAENA HIPPURUS)

Dietary Information

WILD CAUGHT MAHI MAHI FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, WILD CAUGHT MAHI MAHI FILLETS gets 92% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT MAHI MAHI FILLETS

See how WILD CAUGHT MAHI MAHI FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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