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RAW CHOPPED SEA CLAMS

Frozen Fish & Seafood Sea Watch International, Inc. Branded
42 Calories
10g Protein
0.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 150mg 7%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.7mg 9%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 92%
Carbs 0.8g 8%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 1.7 MG 9%
Potassium, K 73 MG 2%
Sodium, Na 150 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
EUROPEAN SEA BASS BRONZINI, EUROPEAN SEA BASS 161 21.4g 0g 8.9g PREMIUM SEAFOOD MIX WITH OCTOPUS 259 57.7g 4.7g 5.3g PREMIUM COOKED SLICED SQUID TENTACLES 71 16.5g 0g 0g WILD CAUGHT FLOUNDER 54 11.6g 0g 0.9g FARM RAISED SEASONED ATLANTIC SALMON 212 21.2g 1.8g 13.3g SKIN ON & BONELESS WILD CAUGHT OCEAN PERCH FILLETS, SKIN ON & BONELESS 80 15.2g 0g 1.3g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).

About RAW CHOPPED SEA CLAMS

RAW CHOPPED SEA CLAMS is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 0.8g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SEA CLAMS AND WATER.

Dietary Information

RAW CHOPPED SEA CLAMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, RAW CHOPPED SEA CLAMS gets 95% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RAW CHOPPED SEA CLAMS

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