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WILD CAUGHT MAHI MAHI FILLETS

Frozen Fish & Seafood Topco Associates, Inc. Branded
89 Calories
18.8g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 89mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.9mg 5%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 95%
Carbs 0g 0%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 416 MG 9%
Sodium, Na 89 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
JUMBO POPCORN SHRIMP 271 12.9g 29.4g 11.8g RAW FROZEN SHRIMP 118 24.7g 0g 1.8g WILD CAUGHT PACIFIC COD FILLETS 53 12.4g 0g 0g SKINLESS CATFISH FILLETS 71 12.4g 0.9g 2.2g KEY WEST PINK SHRIMP 71 16.1g 0g 0.9g CEDAR PLANKED ATLANTIC SALMON 212 15.9g 14.2g 10.6g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT MAHI MAHI FILLETS

WILD CAUGHT MAHI MAHI FILLETS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI MAHI (CORYPHAENA HIPPURUS).

Dietary Information

WILD CAUGHT MAHI MAHI FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, WILD CAUGHT MAHI MAHI FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT MAHI MAHI FILLETS

See how WILD CAUGHT MAHI MAHI FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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