SKINLESS CATFISH FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (2.2g per 100g).
About SKINLESS CATFISH FILLETS
SKINLESS CATFISH FILLETS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 0.9g of carbohydrates, and 2.2g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
CATFISH, CONTAINS A SOLUTION OF UP TO 18% (WATER, SODIUM TRIPOLYPHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE)
Dietary Information
SKINLESS CATFISH FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, SKINLESS CATFISH FILLETS gets 70% of its calories from protein, 5% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SKINLESS CATFISH FILLETS
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