Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WILD CAUGHT MAHI-MAHI

Frozen Fish & Seafood Wegmans Food Markets, Inc. Branded
82 Calories
18.2g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.5mg 9%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 18.2g 97%
Carbs 0g 0%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.5 MG 9%
Potassium, K 416 MG 9%
Sodium, Na 88 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SWAI FILLETS 62 13.3g 0g 1.8g BLACKENED SALMON FILLETS 193 17.9g 1.4g 11.4g RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS 80 17.7g 0g 0.4g FLOUNDER BONELESS FILLETS 88 18.6g 0g 1.3g JUMBO RAW SHRIMP 106 20.4g 0g 1.8g LARGE RAW SHRIMP 106 20.4g 0g 1.8g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 18.2g per 100g.
  • Very low in fat (0.6g per 100g).

About WILD CAUGHT MAHI-MAHI

WILD CAUGHT MAHI-MAHI is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.2g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI-MAHI (CORYPHAENA HIPPURUS). WILD CAUGHT

Dietary Information

WILD CAUGHT MAHI-MAHI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, WILD CAUGHT MAHI-MAHI gets 89% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT MAHI-MAHI

See how WILD CAUGHT MAHI-MAHI compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD CAUGHT MAHI-MAHI
Hi! Ask me anything about WILD CAUGHT MAHI-MAHI — nutrition, recipes, health benefits, or meal ideas.