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WILD CAUGHT LUMP PASTEURIZED CRAB MEAT, WILD CAUGHT

Canned Seafood Artemiana International, Inc. Branded
106 Calories
22.9g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 265mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 96%
Carbs 0g 0%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 265 MG 12%

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Food Calories Protein Carbs Fat
CITRUS DILL SKINLESS & BONELESS WILD PACIFIC PINK SALMON, CITRUS DILL 149 24.3g 0g 5.4g SKINLESS & BONELESS WILD SARDINES IN EXTRA VIRGIN OLIVE OIL 227 27.3g 0g 13.6g SKINLESS & BONELESS WILD SARDINES IN WATER 182 27.3g 0g 8.0g MAPLE BOURBON HERRING, MAPLE BOURBON 89 6.7g 4.4g 4.4g RED SALMON 153 23.5g 0g 7.1g FRIED SPRATS IN TOMATO SAUCE, TOMATO SAUCE 109 10.9g 5.5g 3.6g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT LUMP PASTEURIZED CRAB MEAT, WILD CAUGHT

WILD CAUGHT LUMP PASTEURIZED CRAB MEAT, WILD CAUGHT is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.9g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Seafood category.

Ingredients

WILD CAUGHT SWIMMING CRABMEAT(PORTUNUS SP.),SODIUM ACID PYROPHOSPHATE (TO PROMOTE COLOR RETENTION)

Dietary Information

WILD CAUGHT LUMP PASTEURIZED CRAB MEAT, WILD CAUGHT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, WILD CAUGHT LUMP PASTEURIZED CRAB MEAT, WILD CAUGHT gets 87% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT LUMP PASTEURIZED CRAB MEAT, WILD CAUGHT

See how WILD CAUGHT LUMP PASTEURIZED CRAB MEAT, WILD CAUGHT compares to other foods in terms of nutrition:

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