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WILD CAUGHT HADDOCK LOINS

Frozen Fish & Seafood Publix Super Markets, Inc. Branded
119 Calories
25g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 101mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 24mcg 120%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 405mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 95%
Carbs 0g 0%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 405 MG 9%
Sodium, Na 101 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
TAMPA BAY FISHERIES, INC., LOBSTER CLAWS & ARMS 94 20g 0g 0.6g WILD CAUGHT SUSTAINABLY HARVESTED JUMBO SHRIMP 107 20.5g 0.9g 1.8g GIANT CALAMARI STEAKS 88 15.9g 2.7g 1.3g PACIFIC WHITING 88 18.6g 0g 1.3g WILD CAUGHT KETA SALMON FILLETS 0 0g 0g 0g WILD CAUGHT SCALLOPS 71 15.0g 0.9g 0.9g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About WILD CAUGHT HADDOCK LOINS

WILD CAUGHT HADDOCK LOINS is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK LOINS.

Dietary Information

WILD CAUGHT HADDOCK LOINS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, WILD CAUGHT HADDOCK LOINS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT HADDOCK LOINS

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