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WILD CAUGHT FLOUNDER SKINLESS FILLETS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
80 Calories
17.0g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 241mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 95%
Carbs 0g 0%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 241 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
TILAPIA FILLET 88 16.8g 0g 2.2g SEASONED GRILL TILAPIA IN A NATURALLY FLAVORED SMOKY BBQ MARINADE FILLETS, SEASONED GRILL 162 16.9g 1.4g 9.9g TILAPIA FILLETS 97 20.4g 0g 1.8g RAW, PEELED & DEVEINED, TAIL ON WHITE SHRIMP 54 12.5g 0g 0.5g PEELED & DEVEINED - TAIL ON RAW SHRIMP 62 9.7g 4.4g 0g PEELED & DEVEINED, TAIL ON RAW SHRIMP 62 9.7g 4.4g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.0g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT FLOUNDER SKINLESS FILLETS

WILD CAUGHT FLOUNDER SKINLESS FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.0g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FLOUNDER, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

WILD CAUGHT FLOUNDER SKINLESS FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, WILD CAUGHT FLOUNDER SKINLESS FILLETS gets 85% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT FLOUNDER SKINLESS FILLETS

See how WILD CAUGHT FLOUNDER SKINLESS FILLETS compares to other foods in terms of nutrition:

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