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WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT

Canned Seafood Crown Prince, Inc. Branded
67 Calories
14.2g Protein
0.8g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 558mg 24%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 90%
Carbs 0.8g 5%
Fat 0.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 558 MG 24%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
MACKEREL IN BRINE 150 15.7g 0g 10g FANCY WHOLE SMOKED OYSTERS 202 17.0g 8.5g 10.6g OYSTERS OSTIONES 126 17.0g 3.0g 5.2g MAINE SMOKED MUSSELS, SMOKED 281 24.6g 7.0g 17.5g SARDINES IN WATER SKINLESS AND BONELESS 145 25.5g 0g 5.5g PINK WILD SALMON WITH SALT, PINK WITH SALT 118 18.8g 0g 4.7g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Good source of protein with 14.2g per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (24% DV).

About WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT

WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.2g of protein, 0.8g of carbohydrates, and 0.8g of fat. This food belongs to the Canned Seafood category.

Ingredients

LUMP WHITE CRAB MEAT (CRUSTACEAN SHELLFISH), WATER, SALT, CITRIC ACID (A MANUFACTURED ACIDIFIER)

Dietary Information

WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT gets 85% of its calories from protein, 5% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT

See how WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT compares to other foods in terms of nutrition:

More in Canned Seafood

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