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WILD CAUGHT COLD WATER LOBSTER

Fish & Seafood Aqua Star, Inc. Branded
94 Calories
20g Protein
1.2g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 376mg 16%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 0mg 0%
Potassium 358mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 92%
Carbs 1.2g 5%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 358 MG 8%
Sodium, Na 376 MG 16%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0.6g per 100g).

About WILD CAUGHT COLD WATER LOBSTER

WILD CAUGHT COLD WATER LOBSTER is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 1.2g of carbohydrates, and 0.6g of fat. This food belongs to the Fish & Seafood category.

Ingredients

LOBSTER, SALT.

Dietary Information

WILD CAUGHT COLD WATER LOBSTER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, WILD CAUGHT COLD WATER LOBSTER gets 85% of its calories from protein, 5% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT COLD WATER LOBSTER

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