WILD CAUGHT COLD WATER LOBSTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 358 MG | 8% | |
| Sodium, Na | 376 MG | 16% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0.6g per 100g).
About WILD CAUGHT COLD WATER LOBSTER
WILD CAUGHT COLD WATER LOBSTER is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 1.2g of carbohydrates, and 0.6g of fat. This food belongs to the Fish & Seafood category.
Ingredients
LOBSTER, SALT.
Dietary Information
WILD CAUGHT COLD WATER LOBSTER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, WILD CAUGHT COLD WATER LOBSTER gets 85% of its calories from protein, 5% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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