Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WILD CAUGHT COD FILLETS

Fish & Seafood Fishin' Company Branded
54 Calories
13.4g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 312mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.4g 27%
Vitamin D 1mcg 5%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.4g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 312 MG 14%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT NOVA SALMON 196 19.6g 7.1g 10.7g WILD CAUGHT NOVA SALMON 196 19.6g 7.1g 10.7g SHRIMP 107 20.5g 0.9g 1.8g WILD SOCKEYE SMOKED SALMON, SMOKED 125 26.8g 1.8g 1.8g ROSE BOWN, MACKEREL IN WATER-SALT ADDED 80 14.3g 0g 3.6g IMITATION CRAB MEAT, FLAKE STYLE 118 7.1g 20g 0.6g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 13.4g per 100g.
  • Very low in fat (0g per 100g).

About WILD CAUGHT COD FILLETS

WILD CAUGHT COD FILLETS is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.4g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

COD, WATER, SODIUM TIRPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

WILD CAUGHT COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, WILD CAUGHT COD FILLETS gets 99% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT COD FILLETS

See how WILD CAUGHT COD FILLETS compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD CAUGHT COD FILLETS
Hi! Ask me anything about WILD CAUGHT COD FILLETS — nutrition, recipes, health benefits, or meal ideas.