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WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL

Canned Tuna STATER BROS. Branded
120 Calories
23.2g Protein
0.9g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 370mg 16%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 88%
Carbs 0.9g 4%
Fat 2.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 1.0 MG 6%
Sodium, Na 370 MG 16%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
POLE CAUGHT YELLOWFIN TUNA IN WATER 89 23.2g 0g 0g CHUNK LIGHT TUNA IN WATER 107 23.2g 1.8g 0.9g CHUNK LIGHT TUNA IN WATER 109 24.4g 1.4g 0.7g TUNA IN OIL 258 27.4g 0g 17.7g TUNA WITH PEPPERS 89 14.3g 7.1g 0g CHUNK LIGHT TUNA IN WATER 107 25g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (2.3g per 100g).

About WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL

WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0.9g of carbohydrates, and 2.3g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIP JACK TUNA, VEGETABLE OIL, WATER, VEGETABLE BROTH (WATER, POWDERED PEAS AND CARROTS), SALT.

Dietary Information

WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL gets 77% of its calories from protein, 3% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL

See how WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL compares to other foods in terms of nutrition:

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