WILD CAUGHT CHUNK LIGHT SKIPJACK TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 26.6g per 100g, great for muscle building and recovery.
- Very low in fat (0.4g per 100g).
About WILD CAUGHT CHUNK LIGHT SKIPJACK TUNA
WILD CAUGHT CHUNK LIGHT SKIPJACK TUNA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.6g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, WATER, SEA SALT.
Dietary Information
WILD CAUGHT CHUNK LIGHT SKIPJACK TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, WILD CAUGHT CHUNK LIGHT SKIPJACK TUNA gets 100% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD CAUGHT CHUNK LIGHT SKIPJACK TUNA
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