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WILD-CAUGHT CALAMARI RINGS & TENTACLES

Frozen Fish & Seafood Sea fresh USA, Inc Branded
97 Calories
15.0g Protein
2.7g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 230mg 77%
Sodium 44mg 2%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 77%
Carbs 2.7g 14%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 44 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WATERFRONT BISTRO, RAW SHRIMP MEDIUM PEELED & DEVEINED, TAIL OFF 71 15.0g 0g 0.9g PEELED SHRIMP 35 6.8g 0.3g 0.6g ATLANTIC SALMON FILLET WITH ZESTY LEMON AND CRACKED PEPPER 212 19.1g 0.9g 14.8g COOKED SHRIMP 106 21.2g 0g 1.2g COOKED SHRIMP 118 24.7g 0g 1.8g ATLANTIC SALMON WITH BOURBON MARINADE 190 18.3g 1.4g 12.0g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (1.8g per 100g).

About WILD-CAUGHT CALAMARI RINGS & TENTACLES

WILD-CAUGHT CALAMARI RINGS & TENTACLES is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 2.7g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SQUID/CALAMARES.

Dietary Information

WILD-CAUGHT CALAMARI RINGS & TENTACLES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, WILD-CAUGHT CALAMARI RINGS & TENTACLES gets 62% of its calories from protein, 11% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD-CAUGHT CALAMARI RINGS & TENTACLES

See how WILD-CAUGHT CALAMARI RINGS & TENTACLES compares to other foods in terms of nutrition:

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