Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WILD CAUGHT CALAMARI RINGS

Frozen Fish & Seafood NGC, Inc. Branded
168 Calories
8.0g Protein
7.1g Carbs
13.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 327mg 14%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.8mg 10%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.0g 28%
Carbs 7.1g 25%
Fat 13.3g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 1.8 MG 10%
Potassium, K 124 MG 3%
Sodium, Na 327 MG 14%

About WILD CAUGHT CALAMARI RINGS

WILD CAUGHT CALAMARI RINGS is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 7.1g of carbohydrates, and 13.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SQUID, WATER, SALT, SODIUM CARBONATES, SODIUM CITRATE, CITRIC ACID

Calorie Breakdown

At 168 calories per 100 grams, WILD CAUGHT CALAMARI RINGS gets 19% of its calories from protein, 17% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT CALAMARI RINGS

See how WILD CAUGHT CALAMARI RINGS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD CAUGHT CALAMARI RINGS
Hi! Ask me anything about WILD CAUGHT CALAMARI RINGS — nutrition, recipes, health benefits, or meal ideas.