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WILD CAUGHT BREADED HADDOCK BITES

Frozen Appetizers & Hors D'oeuvres High Liner Foods (USA) Incorporated Branded
165 Calories
10.1g Protein
20.2g Carbs
4.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 220mg 10%
Total Carbohydrate 20.2g 7%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.1mg 6%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 29%
Carbs 20.2g 58%
Fat 4.6g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 174 MG 4%
Sodium, Na 220 MG 10%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
B.B.Q. PORK BAO 212 4.7g 29.4g 7.7g POT STICKERS, PORK, VEGETABLE 193 7.1g 22.1g 8.6g STRUDEL 315 3.7g 44.4g 14.8g HOME COOKING CHICKEN TAQUITO 244 11.0g 28.1g 9.8g SAVORY CHORIZO-SEASONED RICE WITH CHEESE 169 6.3g 23.9g 5.6g BEEF PICADILLO EMPANADAS 257 8.0g 28.3g 12.4g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About WILD CAUGHT BREADED HADDOCK BITES

WILD CAUGHT BREADED HADDOCK BITES is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 20.2g of carbohydrates, and 4.6g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

HADDOCK, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CORN STARCH, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, SUGAR, SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS), CORN MALTODEXTRIN], YEAST, ONION POWDER, SALT, GUAR GUM, DEFATTED SOY FLOUR, GARLIC POWDER, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Calorie Breakdown

At 165 calories per 100 grams, WILD CAUGHT BREADED HADDOCK BITES gets 24% of its calories from protein, 49% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT BREADED HADDOCK BITES

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