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WILD CAUGHT BAY SCALLOPS

Frozen Fish & Seafood Rafael Padilla & Cia S. En C. Branded
89 Calories
17.0g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 161mg 7%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 83%
Carbs 2.7g 13%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 161 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
OVEN READY BREADED CALAMARI 204 12.4g 22.1g 7.1g CALAMARI RINGS 230 9.7g 36.3g 4.4g BREADED ROUND SHRIMP 173 14.6g 25.5g 1.4g FLOUNDER FILLETS 107 15.2g 0g 5.4g LIGHTLY BREADED CALAMARI 250 10.7g 29.8g 9.5g ATLANTIC SALMON FILLETS 212 20.4g 0g 13.3g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.0g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT BAY SCALLOPS

WILD CAUGHT BAY SCALLOPS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.0g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS.

Dietary Information

WILD CAUGHT BAY SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, WILD CAUGHT BAY SCALLOPS gets 76% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT BAY SCALLOPS

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