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WILD CAUGHT ALBACORE TUNA SOLID WHITE IN WATER & SEA SALT

Canned Tuna Meijer, Inc. Branded
115 Calories
23.0g Protein
0g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 274mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g 46%
Vitamin D 142mcg 710%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.0g 91%
Carbs 0g 0%
Fat 2.2g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 124 MG 3%
Sodium, Na 274 MG 12%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
WILD SKIP JACK CHUNK LIGHT TUNA 118 27.1g 0g 0.6g SOLID WHITE ALBACORE TUNA 118 25.9g 1.2g 1.2g TUNA IN WATER 89 23.2g 0g 0g SOLID WHITE ALBACORE IN WATER 107 25g 0g 0.9g CHUNK LIGHT TUNA IN WATER 89 23.2g 0g 0g CHUNK WHITE ALBACORE IN WATER 107 25g 0g 0.9g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
  • Very low in fat (2.2g per 100g).

About WILD CAUGHT ALBACORE TUNA SOLID WHITE IN WATER & SEA SALT

WILD CAUGHT ALBACORE TUNA SOLID WHITE IN WATER & SEA SALT is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.0g of protein, 0g of carbohydrates, and 2.2g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA, WATER, SEA SALT.

Dietary Information

WILD CAUGHT ALBACORE TUNA SOLID WHITE IN WATER & SEA SALT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, WILD CAUGHT ALBACORE TUNA SOLID WHITE IN WATER & SEA SALT gets 80% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT ALBACORE TUNA SOLID WHITE IN WATER & SEA SALT

See how WILD CAUGHT ALBACORE TUNA SOLID WHITE IN WATER & SEA SALT compares to other foods in terms of nutrition:

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