WILD CAUGHT ALBACORE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About WILD CAUGHT ALBACORE TUNA
WILD CAUGHT ALBACORE TUNA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
ALBACORE TUNA MEDALLIONS.
Dietary Information
WILD CAUGHT ALBACORE TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, WILD CAUGHT ALBACORE TUNA gets 83% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD CAUGHT ALBACORE TUNA
See how WILD CAUGHT ALBACORE TUNA compares to other foods in terms of nutrition:
- WILD CAUGHT ALBACORE TUNA vs COOKED, PEELED, DEVEINED, TAIL-ON SHRIMP
- WILD CAUGHT ALBACORE TUNA vs PINK WILD CAUGHT SHRIMP, PINK
- WILD CAUGHT ALBACORE TUNA vs BEER BATTER SHRIMP, BEER BATTER
- WILD CAUGHT ALBACORE TUNA vs OCEAN PERCH FILLETS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.