WILD CAUGHT ALBACORE IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
About WILD CAUGHT ALBACORE IN WATER
WILD CAUGHT ALBACORE IN WATER is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.5g of protein, 1.4g of carbohydrates, and 4.2g of fat. This food belongs to the Canned Tuna category.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH (PEA, CARROT), SALT, PYROPHOSPHATE ADDED.
Dietary Information
WILD CAUGHT ALBACORE IN WATER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, WILD CAUGHT ALBACORE IN WATER gets 64% of its calories from protein, 4% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD CAUGHT ALBACORE IN WATER
See how WILD CAUGHT ALBACORE IN WATER compares to other foods in terms of nutrition:
- WILD CAUGHT ALBACORE IN WATER vs SOLID TUNA IN PURE OLIVE OIL
- WILD CAUGHT ALBACORE IN WATER vs CENTO, LIGHT TUNA
- WILD CAUGHT ALBACORE IN WATER vs BUMBLE BEE, PRIME FILLET, ALBACORE TUNA WITH SUNDRIED TOMATOES & OLIVE OIL
- WILD CAUGHT ALBACORE IN WATER vs SOLID LIGHT TUNA IN OLIVE OIL
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