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WILD CAUGHT ALBACORE IN WATER

Canned Tuna Bumble Bee Foods, LLC Branded
141 Calories
22.5g Protein
1.4g Carbs
4.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 211mg 9%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.5g 45%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.5g 80%
Carbs 1.4g 5%
Fat 4.2g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 211 MG 9%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT 91 21.8g 1.8g 0g NO SALT ADDED WILD ALBACORE WHITE TUNA 120 26.8g 0.7g 1.1g NO SALT ADDED CHUNK LIGHT TUNA IN WATER 120 27.8g 0g 0g CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL 185 27.8g 0g 9.3g TUNA VENTRESCA IN OLIVE OIL 235 24.7g 0g 14.1g BELA, SKIPJACK TUNA FILLETS 218 23.6g 0g 12.7g

Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.

About WILD CAUGHT ALBACORE IN WATER

WILD CAUGHT ALBACORE IN WATER is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.5g of protein, 1.4g of carbohydrates, and 4.2g of fat. This food belongs to the Canned Tuna category.

Ingredients

WHITE TUNA, WATER, VEGETABLE BROTH (PEA, CARROT), SALT, PYROPHOSPHATE ADDED.

Dietary Information

WILD CAUGHT ALBACORE IN WATER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, WILD CAUGHT ALBACORE IN WATER gets 64% of its calories from protein, 4% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT ALBACORE IN WATER

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