CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 213 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 27.8g per 100g, great for muscle building and recovery.
About CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.8g of protein, 0g of carbohydrates, and 9.3g of fat. This food belongs to the Canned Tuna category.
Ingredients
CHUNK WHITE ALBACORE TUNA, EXTRA VIRGIN OLIVE OIL, WATER, SEA SALT.
Dietary Information
CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 185 calories per 100 grams, CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL gets 60% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
See how CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL vs SOLID WHITE ALBACORE WILD CAUGHT TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE IN WATER & SEA SALT
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